Rio De Janeiro


RIO DE JANEIRO · DAY HIKES

15 Best Rio De Janeiro Hikes

The trails worth the early start.

The 15 rio de janeiro hikes worth lacing up for. A short list of the trails hikers finish grinning about, with the distance, the price and who guides them.

15 Best Rio De Janeiro Hikes

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls - Hotel Pickup From Rio’s South Zone: Less Waiting, More Walking
Rio De Janeiro, Tour Reviews

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

1.Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

Half-day Tijuca Forest hike with hotel pickup, caves and waterfalls. 6.2 km of trails, chapel ruins, and a waterfall shower.

Most Popular★ 4.9

“Pietro was our guide.He was professional and very passionate about what he is doing. His English was very good.The half day tour was very nice,we had a sunny day and almost no other people around the trek.The history and other information told by Pietro were very interesting and nice to listen to.Thank you very much.”

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Pedra do Telégrafo Hike and Beach Full-Day Tour - The hike up Guaratiba Hill: uphill time, good stops, and real pacing
Rio De Janeiro, Tour Reviews

Pedra do Telégrafo Hike and Beach Full-Day Tour

2.Pedra do Telégrafo Hike and Beach Full-Day Tour

Hike to Pedra do Telégrafo for Rio’s best early views, then cool off at Grumari or Prainha Beach on a guided, AC ride.

★ 4.5

“Erick was our guide and we absolutely loved the experience! We stayed at Copacabana beach and loved spending an hour at this quiet and scenic beach. The early start is the perfect way to beat the sun, traffic, and crowds. Highly recommend.”

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Sunrise and Sunrise Walk Two Brothers with Local Guide - The night hike plan: lanterns, Atlantic Forest shade, and smart pacing
Rio De Janeiro, Tour Reviews

Sunrise and Sunrise Walk Two Brothers with Local Guide

3.Sunrise and Sunrise Walk Two Brothers with Local Guide

Sunrise on Rio’s Two Brothers hill with a local guide, night lantern-lit hike, and big payoff summit views over Ipanema, Christ, and the bay.

★ 5.0

“Very challenging hike but the views are totally worth it. The hike was a little over a mile, up the mountain all the way. Our guide, Milena, was amazing. Everything was well organized.”

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Rio de Janeiro: Pedra da Gávea 7-Hour Hike - Meeting at Estrada Sorimã (and why transport matters)
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Pedra da Gávea 7-Hour Hike

4.Rio de Janeiro: Pedra da Gávea 7-Hour Hike

Climb Pedra da Gávea in Tijuca National Park with a small-group guide, rope-assisted climbing, and summit views over Rio.

★ 4.7

“This was quite a hike! I honestly think it was hard and people that what you do this should not be afraid of hights. There is rock climbing involved at a 700 m altitude - yes it is with help and guidance but that requires some level of strength. I was completely surprised by this…”

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Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip - Small-group hiking in Rio: why max 6 changes the day
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

5.Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

Tough 10.4 km Tijuca Rainforest hike with waterfall refresh, caves, and Taquara Hill views of Rio, led in a small group.

★ 4.9

“The breathtaking views over the rainforest alone was worth it. But also the rest: I learned a lot and got to experience this incredible forest. Our guide was not only helpful but also passionate about what he was showing us. I loved it. One of my highlights of my trip to Rio.”

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Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike - Walking Vidigal: More Than a Look at Houses
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike

6.Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike

Walk Vidigal with a local guide, then hike Morro Dois Irmaos for sweeping views over Rio’s beaches and landmarks.

★ 4.5

“Sergio was a great guide! Very funny and knowlegeable about the mountain and the favela. Make sure to get ready for some good exercise. Because the hike can be difficult for those who are not in shape. But the view is magnificent!!”

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Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike - Sunrise at 3:20 AM vs Daytime at 10:00 AM or 3:30 PM
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike

7.Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike

Dois Irmãos Peak sunrise or daytime hike from Vidigal. Moto-taxi, water, and entrance fees included for $54.

★ 4.7

“Enjoyed the hike immensely! it was challenging but rewarding! the motorcycle ride to the trail head was exhilarating! the view was breathtaking! milena was an excellent guide who was very helpful on the hike up! would recommend to anyone who loves nature and a hike!”

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Rio de Janeiro: Pedra da Gávea Guided Hike Tour - Your 8-hour game plan: how the day usually unfolds
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Pedra da Gávea Guided Hike Tour

8.Rio de Janeiro: Pedra da Gávea Guided Hike Tour

Pedra da Gávea guided hike in Rio: 8 hours to an 842 m summit, certified climbing gear, small group, big Bay views.

★ 4.9

“The tour we took was amazing. Sergio was a great guide, he provided us with a lot of interesting stories about Rio, and Brazil. He was also very helpful on the hike itself, and made us feel 100% safe throughout the whole hike.”

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Rio: Tijuca National Park Small-Group Hike to Pedra Bonita - Getting there: South Zone hotel pickup and a focused half-day
Rio De Janeiro, Tour Reviews

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

9.Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

Small-group hike in Tijuca National Park to Pedra Bonita for rainforest learning, big Rio views, and an expert bilingual guide.

★ 4.9

“It was VERY interesting. Thanks to the (amazing) guide my friends and I not only had a great time exploring the forest, but we also got to know many interesting facts about the history of Brazil. The guide really made us have the best time.”

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Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak - Meeting at Praça Gen. Tibúrcio and what the 4-hour flow actually feels like
Rio De Janeiro, Tour Reviews

Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak

10.Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak

Climb Sugarloaf’s East Face with certified safety gear, expert multilingual guides, and an included cable car ride with epic Rio views.

★ 5.0

“The hike was no joke — definitely not for the faint-hearted — but Igor stayed calm, supportive, and made the whole journey feel safe. Once you find your rhythm on the trail, it becomes more manageable mentally. The rope climbing section was the highlight for me — being harnessed in Lol. Highly, highly recommend this…”

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Garganta do Céu and Waterfall hike in Pedra da Gávea - Praia de São Conrado and the ocean-side breaks that keep you motivated
Rio De Janeiro, Tour Reviews

Garganta do Céu and Waterfall hike in Pedra da Gávea

11.Garganta do Céu and Waterfall hike in Pedra da Gávea

Hike to Garganta do Céu and Pedra da Gávea in Tijuca National Park, then cool off at Sorimã Waterfall with a small guide-led group.

★ 5.0

“This was a very challenging hike for me. Took me 2hrs going up. Rugged terrain with lots of rocks. Ron Beulah is an excellent guide and truly helped to make sure that I got up and down without incident. There were 3 tourists & 1 guide. If you have any major health issues or are…”

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Pedra da Gavea Guided Hiking tour - Starting inside Parque Nacional da Tijuca: rainforest mood and wildlife time
Rio De Janeiro, Tour Reviews

Pedra da Gavea Guided Hiking tour

12.Pedra da Gavea Guided Hiking tour

Hike Pedra da Gávea with a small group through Tijuca Rainforest, using safety ropes and gear. Steep climb, wild views of Rio.

★ 4.5

“Sergio was my guide, absolutely fantastic service the whole day, spoke good English which helped a gringo like me. Really fun day of hiking, rock climbing and taking in the views. Also provided great service in showing the best spots for photos and taking them for the group. Would recommend to anyone thinking of going”

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Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal - Stop 1: Morro Dois Irmãos 50-minute trek and the panoramic payoff
Rio De Janeiro, Tour Reviews

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

13.Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

Sunrise or morning hike from Morro Dois Irmaos to Favela Vidigal, with panoramic views, local stops, and an included HD photo album.

★ 5.0

“Fernando is a Star. This is the best tour in South America that I have done thus far (travelled ~5 months over multiple years throughout South America). My partner and I took this tour for the sunrise option and the views are absolutely stunRead more”

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Rio de Janeiro: Tijuca Peak Guided Hike - How the hike feels: Rio’s urban rainforest up close
Rio De Janeiro, Tour Reviews

Rio de Janeiro: Tijuca Peak Guided Hike

14.Rio de Janeiro: Tijuca Peak Guided Hike

Hike Rio’s Tijuca National Park with a bilingual guide to Pico da Tijuca, Tijuca Mirim, Cachoeira das Almas, and the park museum.

★ 4.7

“Nous ne sommes pas des habitués de randonnées. Nous avons voulu nous dépasser en essayant cette randonnée de 6h et nous n’avons pas été déçu ! Le guide a été génial et a su nous faire passer par des recoins géniaux. Il avait aussi une bonne connaissance de la forêt et de son histoire. La…”

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Tijuca Forest Hike - Waterfalls & Caves, Nature & Wild Life! - Cachoeira das Almas and the waterfall rhythm: crystal water breaks up the hike
Rio De Janeiro, Tour Reviews

Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

15.Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

Tijuca National Park hike with Taunay and multiple waterfalls plus safe caves, led by top guides in small groups. Mostly easy, 4.5 hours.

★ 5.0

“My friend and I went on the Waterfalls and caves tour with Alessandra from Hike in Rio and she was our dream tour guide! Firstly, Alli is very warm and friendly (she speaks perfect English) and she's also very engaging with her impressive experience and knowledge of Tijuca. For our hike, Alli graciously indulged us…”

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